Creative Direction & Small Business Coaching…
As a Creative Director in the Fashion Center in NYC for over 20 years, I love to help creative entrepreneurs streamline their business and expand thier creative vision.
…Creative Direction…
As a small business owner and Designer myself, I know that it can be hard to edit your collection or products, re-design your offerings, stay on brand, and streamline your business in a way that fulfills you and allows you to make money. No matter what type of business you are in, spending time creating your Vision, connecting with your creativity and using it as your sustaining energy fuel, and streamlining your brand is a crucial part of running your own successful business.
Working with a Creative Director and Small Business Coach can help you when you need to reorganize, re-evaluate and reconnect to your passion, hearts desires, purpose and brand vision.
Below, I share some of the important business tips that have helped me to Feed my SOUL + GROW my business along my own journey along with ways that we can work together!
xo Thank you for stopping by!
Gluten Free French Toast Bake
From my SVT Prevention Kitchen I love finding ways to make traditional dishes a bit healthier. This gluten free french toast bake is an easy sweet treat for Sunday brunch. Serve with a side of green juice to decrease guilt;) As you know, I need to be gluten free as a...
Dark Green Smoothie Bowl
I have to eat right or I risk not feeling well. I manage a health issue called SVT, Supra-ventricular Tachycardia. To keep it at bay, I am on gluten free, white sugar free diet. Fast, easy, nutritious food is a must when you are a busy mom, small business owner...
Small Business Tips: Keep Blog posts short
As people get busier and busier, and attention spans spread thin, I have 3 tips for you to engage your readers if you are still using email communication and marketing (which I do advise you keep up with). 1. Keep your emails SHORT. No one has time to read long...
Saying Goodbye from a place of Calm + Closure
I am saying goodbye to something important to me today. On July 3, 2012, I created a "Journaling and Self-care" meetup group on Meetup.com. This step was the very first step that I took after completing my Spiritual Life Coaching Certification from the Life Purpose...
Insights from my Design Studio
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A Heart Wide Open
A Heart Wide Open... I love this. Most of us dont always live with our heart wide open. But today I will. Will you? Will you be my Valentine? enjoy xo Laura Madrigano
My favorite spiritual tool is journaling…
Jouranling is my favorite healing companion tool that I use in all of my coaching work. It is also my "go to" spiritual and self-care tool that I use in my personal life. My love of journaling has been lifelong and the benefits are countless. Journaling is a fast and...
Guided Journaling: What changes are calling?
Change is calling. In numerology this year is a "1" year and means that what you do now is planting the seeds and setting the tone for the next 9 years. If there was ever a time to listen to your calling, its now;) Doing the busy work of planting is essential to set...
Green Smoothie
One of my new favorite smoothies! So easy to make! 2 Frozen Bananas (peel before you freeze) 1 Regular peeled banana 2 cups frozen washed baby spinach 1 tablespoon mediclear plus protein poweder by thorne (optional) 1 teaspoon honey aprox 1 cup organic rice milk...
2 Bean Hummus
I make variations of bean dip weekly for myself and my kids. This is a staple food in my kitchen. Today I tried a little twist that I got from my office mate and health coach, Sharon Goldner. Not sure if I made it exactly like her, but not to worry, because the...
Soul Journaling
I I have been working on a GIFT for all my new subscribers, called SOUL JOURNALING, guided prompts to help you hear your soul. If you love feeding your SOUL, I think that you will like it! The guide discusses creating "A Spiritual LISTENING practice" which is...
Upcoming Local Class Build a Vision Binder
Create a Business Vision Binder: your tool for manifesting + success May 15th 10am If you are a small business owner and want a powerful tool to manifest success, then you will love this workshop! Create a Business Vision Binder A Business Vision Binder is a Binder...
Vision Journaling Class
A Vision Journal is a beautiful and powerful manifestation tool to help you attract what you want in your life. Vision Journaling is a style of journaling similar to collaging that includes adding pictures, quotes, and meaningful visuals along with personal writing...
How my fast heart helped me slowly find my life purpose
Your Accelerate heart has a Message for you… I was 28 years old working as a fashion Design in NYC when I had my first SVT. I opened my own manufacturing business, was depleting my bank accounts faster than you could say “garment center”, and the stress I wasunder was...
The Best Habit to Heal Frustration
Frustration: the feeling of being upset or annoyed, especially because of inability to change or achieve something. Do you feel frustrated? Are you in a never ending state of pushing yourself, emptying your bucket, with no time to yourself to replenish and recharge?...
Intuitive Business Planning
Thursday December 17th 2015 630-8pm For the Spiritually Inclined Entrepreneur! If you want to infuse your business with soul in 2016, this meeting is for you! In this meeting we will: • Create, Discuss, and Plan out our Business Goals for 2016 • Define our Spiritual...
Questions to Ask if you are Hiring a Life Coach
Hiring a Coach is an INVESTMENT in your personal and business growth. Here are a few tips to help you find a qualified professional that is worth the money. First and so glaringly obvious we almost forget to ask. Are they actually a certified coach? And even better...
Are you PREPARED for your DREAMS?
Waiting for your Life Purpose to reveal itself or a GOAL to MANIFEST can be…frustrating! discouraging!, unpromising even… I have a plan to help you focus your energy in the RIGHT place while you are waiting for your dreams to become a reality. Instead of simply...
Creating a STREAMLINED Website Presence
"Streamlined" is a fashion industry term to see if the designer was successful in creating a cohesive collection. As creative entrepreneurs it can be hard to create a "streamlined" presence but doing so starts with a. few key points that I learned in my early years as...
Chakras
CHAKRAS are the invisible energy centers that are located within your body. Becoming aware of their essence can help you to go a little deeper into what is fueling physical aliments in your body. Some people believe that before a health issue shows up in physical...
