How to Re-read Old Journals to Extract the Inner Wisdom You Gave Yourself
Place Holder. Blog Post coming soon Re-reading journals and learning how to extract the guidance is a skill in and of itself Take some time to think of a question you may have right now.What is one area of life that you would like guidance on? Use the following method...
From my Vintage Collection..
I LOVE to estate Sale Shop…I sell all the pieces that I buy and never use for my accessories collection on my sister etsy shop called Farm Charm. This little gem can be worn as a pin or a pendant Shop it on my Etsy Shop HERE Stunning shades of topaz, bronze and...
My Food Story
Your Kitchen is where your self-nourishment begins… As a young designer in NYC back in my 20’s, my sole focus was on the success of my business. I never paid much attention to what I was eating. I considered my diet pretty good. I loved vegetables,...
Pearl Collar Top
Lace collar tops are the epitome of feminine girly fashion. This delicate blush pink top has a double layer collar The under layer is lace… The top layer is also lace more tightly woven topped with sequins and hand sewn pearls in shades of blush pink. the body...
Something Blue Clutch
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Vintage Wedding Clutch
Vintage Re-make Wedding Clutch From a gorgeous estate sale closet… a peek inside.. New Rhinestone appliqué with white chiffon flower petals. Comes with a white floral drawstring dustbag for storage and safe keeping. Shop this on my ETSY SHOP...
Farm Charm Couture
Farm Charm Couture is my one of a kind collection of clothing and accessories. Many of my pieces are made from vintage and estate sale treasures, revampe into timeless classic pieces that help you create a signature style. Browse my shop page to see if there is...
Tahini Almond Cookies
You know I LOVE my cookies…These are so healthy, are they really even a cookie??? I modified this recipe and made it my own… They are ever so slightly sticky, which makes them tastes buttery or caramelized…...
Rustic Wedding Tote Basket
I’ve always loved a country wedding. This white and tan wedding basket tote is large, round and rustic chic. When I get married, Im bringing this… Rhinestone Applique Patch at Center Front can be used as a wedding photography prop Shop This Rustic...
My Heal SVT Naturally Pinterest Page
We all have health challenges and SVT, Supra-ventricular Tachycardia is mine… Today I wanted to share with you my Heal SVT naturally Pinterest page for those of you that may have SVT, like me! Heal SVT Naturally Resource When it comes to helping yourself with...
Gluten Free French Toast Bake
From my SVT Prevention Kitchen I love finding ways to make traditional dishes a bit healthier. This gluten free french toast bake is an easy sweet treat for Sunday brunch. Serve with a side of green juice to decrease guilt;) As you know, I need to be gluten free as a...
How to make a Vision Board
When we feel confused, stuck and unsure, uninspired, unclear, burnt out, and unmotivated one of the greatest tools we have to help ourselves find clarity and motivation, is to create a VISION BOARD. A Vision Board is a clarity +manifesting tool. It’s magic is...
Guided Journaling: Clarify Your Priorities
A Priority “a thing that is regarded as more important than another.” If you find yourself feeling frustrated about not having enough time in the day to do what YOU want to do…then this quick journaling exercise may help you to rethink the things that are...
Guided Journaling: Letting go & Opening a New Door
Sometimes we have it backwards. We think we need to wait for the “new opportunity” before we release the old one. We want to find the right new house before we are willing to sell the old one. We look for a new job while we still work at our old...
My Design Studio
Inside my design studio Can’t wait to share what’s new soon…stay tuned! xo
Dark Green Smoothie Bowl
I have to eat right or I risk not feeling well. I manage a health issue called SVT, Supra-ventricular Tachycardia. To keep it at bay, I am on gluten free, white sugar free diet. Fast, easy, nutritious food is a must when you are a busy mom, small business owner...
Small Business Tips: Keep Blog posts short
As people get busier and busier, and attention spans spread thin, I have 3 tips for you to engage your readers if you are still using email communication and marketing (which I do advise you keep up with). 1. Keep your emails SHORT. No one has time to read long...
Saying Goodbye from a place of Calm + Closure
I am saying goodbye to something important to me today. On July 3, 2012, I created a “Journaling and Self-care” meetup group on Meetup.com. This step was the very first step that I took after completing my Spiritual Life Coaching Certification from the...
Insights from my Design Studio
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