designer. spiritual business coach. svt thriver

Hi I'm Laura

I spent the first half of my career as a Creative Director in New York City.  A  health issue called SVT, helped me realize that listening to my heart,  self-care and self nourishment were the foundation of meeting my true potential and finding one of my missions in life. Today, I  help other people feed their SOUL + GROW their business by listening to their HEART. I hope you enjoy browsing around my site and learning about the spiritual laws and tools that changed my life!



3-month Creative Direction and Small Business Coaching

If you are on the cusp of great things, spiritual support and creative direction are essential layers in helping you meet your potential and achieve your goals. Learn more about my 3 month coaching experience…

My Blog

Healthy Nourishment: Gluten Free French Toast Bake

I love finding ways to make traditional dishes a bit healthier. This gluten free french toast bake is an easy sweet treat for Sunday brunch. Serve with a side of green juice to decrease guilt;) 8 slices gluten free toast 7 organic eggs 1 cup almond milk 1 tablespoon...

Guided Journaling: Clarify Your Priorities

A Priority “a thing that is regarded as more important than another.” If you find yourself feeling frustrated about not having enough time in the day to do what YOU want to do...then this quick journaling exercise may help you to rethink the things that are consuming...

Guided Journaling: Letting go & Opening a New Door

Sometimes we have it backwards. We think we need to wait for the "new opportunity" before we release the old one. We want to find the right new house before we are willing to sell the old one. We look for a new job while we still work at our old one...many times...

Spiritual Business Coach


SVT Thriver

Join my Newsletter


Sign Up for my monthly journaling, coaching, and inspiration