Heal SVT Naturally

Some of you may know that my personal health issue is something called SVT, Supra-ventricular Tachycardia.

SVT is when your heart goes into an extremely accelerated rate. I had my first SVT when I was 26 years old. I was working as a Designer in NYC, and had just started my own manufacturing business. I was stressed out to say the least. At the hospital and my appointment with a leading NYC cardiologist, I was offered lifelong heart medication and ablation surgery. Neither of those options resonated with me.

Through the years, I concluded that my SVT was not as RANDOM as the doctors suggested but rather was far more likely to occur when I was pushing myself, eating poorly, constipated, exhausted and upset or angry.

I started a blog called Heal SVT Naturally around 2010 to track my journey to use lifestyle medicine to help myself. Today, it is a leading resource on the internet to help people with SVT apply an integrative approach to SVT by addressing the ROOT contributors. This page is devoted to my SVT research, books, and coaching work, a major part of my life’s mission.

xo Listen to your heart!







I was 26 working as a Designer in NYC when I had my first SVT episode (supra ventricular tachycardia). I didn’t know what was happening to me when my heart was racing out of control. What started as a nuisance, turned out to be my

…blessing in disguise…


Symptoms, health challenges and dis-ease have a deep message for us.

My SVT helped me clear out what wasn’t working for my body, not just nutritionally but emotionally, energetically and spiritually.

I changed my Diet and my self-care routines, and learned how to support myself instead of ignoring my needs. Today, I help people with SVT use an INTEGRATIVE approach to invite healing. I also share all of my tips to help anyone, with any health issue, implement self-care and self-nourishment so that you can Feed your SOUL and GROW your business.

You can’t accomplish your goals when you are not feeling well…

Learn about…

  • How I use delicious naturally gluten and sugar free food to support my body
  • The self-care and creative tools I use to support myself in life and business….
  • if you have SVT, then check out my website below!

Your heart is speaking to you every day. When we don’t listen or can’t hear it, it tries harder to get our attention.

I help people with SVT from all over the world use the same process that helped me to listen to my heart, change the direction of my health and heal my SVT naturally.

Visit my website for:


  • My TOP TEN TIPS to Heal SVT Naturally
  • How to use integrative and lifestyle medicine to manage your SVT
  • My beginners guide: Heal SVT Naturally THE BASICS
  • The SVT Prevention Diet E-Book. Learn about the SVT-Gut Connection and how to use Food to Transform your SVT
  • All of my Free Resources
  • Heal SVT Naturally THE COURSE + Membership  coming 2019
  • Private 1:1 Coaching information
  • SVT Articles and my blog

“Hi. I am a medical resident specializing in cardiology…. I have always been lactose intolerant and after reading the blog will try to be on a gluten free diet.”

“Last time I wrote, I mentioned that I was considering an ablation. I took all your advice and started drinking lots of water and going gluten free. In the meantime, the electrophysiologist postponed my appointment not once but twice. I took this as a sign not to go down this road. I’m so glad I opted not to have the ablation. I’m feeling great. I hardly ever get palpitations anymore and when I do get a flutter, I go straight for a big glass of water. I’ve even went back to yoga classes! I’ve only had one episode in the past month and I was able to break it on my own. I am so grateful that I found your website when I did. I was actually looking for information on ablations when I stumbled upon your website. Funny how the universe works:-). Thank you so much for all your valuable information!!”

“Thanks so much for your blog, and giving me the nudge I need to clean up my life, and get healthy again.”

“I cried when I found your site. I have just been diagnosed with SVT after having an episode after a shift at the hospital. I am a midwifery student and I have been freaking out that I will have to drop out as the pressure and stress are so high in my degree course. Having read your blogs, I now feel there is hope for me to control my symptoms naturally”

“THANK YOU THANK YOU THANK YOU!!! YOU have changed my life and if it wasn’t for this blog and these ideas I would be under the knife right now getting this horrible ablation that is not a cure, but a band-aid covering up the real problem”

“Reading this blog has made me feel much more at peace”

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