Heal SVT Naturally…

I was 26 working as a Designer in NYC when I had my first SVT (supra ventricular tachycardia) episode.

I didn’t know what was happening to me when my heart was racing out of control. What started as a nuisance, turned out to be my

…blessing in disguise…

Health challenges can be the doorway to improved health and healing if you are willing to adopt new ways of perceiving and responding to what is happening…

SVT helped me clear out what wasn’t working for my body, not just nutritionally but emotionally, energetically and spiritually. It helped me to LISTEN to my heart and redirect my energy, thoughts and behaviors.

I used Diet, Lifestyle and Self-care  as my healing tools.

Today, I help people with SVT apply an INTEGRATIVE approach to ignite healing.

5 Consistent Things That that I do Every Day to Keep My SVT Away

5 Consistent Things That that I do Every Day to Keep My SVT Away

SVT (supra ventricular tachycardia) is my personal health issue. SVT is when your heart goes into an extremely rapid rate and cannot be controlled with your breath. An SVT needs to be "broken" by a vagal maneuver or through a medication called adenosine which can be...

My Food Story

My Food Story

Your Kitchen is where your self-nourishment begins... As a young designer in NYC back in my 20's,  my sole focus was on the success of my business. I never paid much attention to what I was eating. I considered my diet pretty good. I loved vegetables, didn't really...

My Heal SVT Naturally Pinterest Page

My Heal SVT Naturally Pinterest Page

We all have health challenges and SVT, Supra-ventricular Tachycardia is mine... Today I wanted to share with you my Heal SVT naturally Pinterest page for those of you that may have SVT, like me! Heal SVT Naturally Resource When it comes to helping yourself with SVT,...

A Heart Wide Open

A Heart Wide Open

A Heart Wide Open... I love this. Most of us dont always live with our heart wide open. But today I will. Will you? Will you be my Valentine? enjoy xo Laura...

Emotional Layers to Your Accelerated Heart

Emotional Layers to Your Accelerated Heart

My favorite author and Spiritual teacher Louise Hay believes that all disease first stems from emotional dis-ease within the body. Through the years, I often refer to her book, “Heal your Body” whenever I have an ailment. I like to review her book to find the thought...

Your Truth and SVT

Your Truth and SVT

Telling the truth is about integrating your inner and outer world. It’s about preserving your health and rescuing yourself from the potential harm that comes from from ignoring your feelings. I recently realized that I was a Silent Child. I had every characteristic of...

“Hi. I am a medical resident specializing in cardiology…. I have always been lactose intolerant and after reading the blog will try to be on a gluten free diet.”

“I cried when I found your site. I have just been diagnosed with SVT after having an episode after a shift at the hospital. I am a midwifery student and I have been freaking out that I will have to drop out as the pressure and stress are so high in my degree course. Having read your blogs, I now feel there is hope for me to control my symptoms naturally”

“THANK YOU THANK YOU THANK YOU!!! YOU have changed my life and if it wasn’t for this blog and these ideas I would be under the knife right now getting this horrible ablation that is not a cure, but a band-aid covering up the real problem”

“Reading this blog has made me feel much more at peace”

“Last time I wrote, I mentioned that I was considering an ablation. I took all your advice and started drinking lots of water and going gluten free. In the meantime, the electrophysiologist postponed my appointment not once but twice. I took this as a sign not to go down this road. I’m so glad I opted not to have the ablation. I’m feeling great. I hardly ever get palpitations anymore and when I do get a flutter, I go straight for a big glass of water. I’ve even went back to yoga classes! I’ve only had one episode in the past month and I was able to break it on my own. I am so grateful that I found your website when I did. I was actually looking for information on ablations when I stumbled upon your website. Funny how the universe works:-). Thank you so much for all your valuable information!!”

“Thanks so much for your blog, and giving me the nudge I need to clean up my life, and get healthy again.”

SVT

Heal SVT Naturally

Some of you may know that my personal health issue is something called SVT, Supra-ventricular Tachycardia.

SVT is when your heart goes into an extremely accelerated rate. I had my first SVT when I was 26 years old. I was working as a Designer in NYC, and had just started my own manufacturing business. I was stressed out to say the least. At the hospital and my appointment with a leading NYC cardiologist, I was offered lifelong heart medication and ablation surgery. Neither of those options resonated with me.

Through the years, I concluded that my SVT was not as RANDOM as the doctors suggested but rather was far more likely to occur when I was pushing myself, eating poorly, constipated, exhausted and upset or angry.

I started a blog called Heal SVT Naturally around 2010 to track my journey to use lifestyle medicine to help myself. Today, it is a leading resource on the internet to help people with SVT apply an integrative approach to SVT by addressing the ROOT contributors. This page is devoted to my SVT research, books, and coaching work, a major part of my life’s mission.

xo Listen to your heart!

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