How to make a Vision Board
When we feel confused, stuck and unsure, uninspired, unclear, burnt out, and unmotivated one of the greatest tools we have to help ourselves find clarity and motivation, is to create a VISION BOARD. A Vision Board is a clarity +manifesting tool. It’s magic is...
Guided Journaling: Clarify Your Priorities
A Priority “a thing that is regarded as more important than another.” If you find yourself feeling frustrated about not having enough time in the day to do what YOU want to do…then this quick journaling exercise may help you to rethink the things that are...
Guided Journaling: Letting go & Opening a New Door
Sometimes we have it backwards. We think we need to wait for the “new opportunity” before we release the old one. We want to find the right new house before we are willing to sell the old one. We look for a new job while we still work at our old...
My favorite spiritual tool is journaling…
Jouranling is my favorite healing companion tool that I use in all of my coaching work. It is also my “go to” spiritual and self-care tool that I use in my personal life. My love of journaling has been lifelong and the benefits are countless. Journaling is...
Guided Journaling: What changes are calling?
Change is calling. In numerology this year is a “1” year and means that what you do now is planting the seeds and setting the tone for the next 9 years. If there was ever a time to listen to your calling, its now;) Doing the busy work of planting is...
