Creative Direction…
As a Creative Director at fashion manufacturing companies in NYC for over 20 years, I love to help people create and streamline the larger picture of their creative vision.
…Creative Direction..
As a small business owner and Designer myself, I know that it can be hard to edit your collection, re-design your offerings, stay on brand, and streamline your business so that ultimately you are profitable and making the money you deserve. Working with a Creative Director and a Small Business Coach can help you cross a threshold, re-establish your direction, re-design your website for clarity, make sure your messaging, social media and email marketing is effective, brainstorm new products and offerings and figure out how to make your favorite offerings much more profitable.
I can help you see, create and hold a higher vision for your business and dreams.
Farm Charm Couture
Farm Charm Couture is my one of a kind collection of charming fashion statement pieces that are timeless, and meant to be passed down to your daughter and then her daughter. This collection is an evolution of my classic feminine style mixed with my love and passion...
5 Consistent Things That that I do Every Day to Keep My SVT Away
SVT (supra ventricular tachycardia) is my personal health issue. SVT is when your heart goes into an extremely rapid rate and cannot be controlled with your breath. An SVT needs to be "broken" by a vagal maneuver or through a medication called adenosine which can be...
How to Re-read Old Journals to Extract the Inner Wisdom You Gave Yourself
Place Holder. Blog Post coming soon
My Food Story
Your Kitchen is where your self-nourishment begins... As a young designer in NYC back in my 20's, my sole focus was on the success of my business. I never paid much attention to what I was eating. I considered my diet pretty good. I loved vegetables, didn't really...
Pearl Collar Top
Lace collar tops are the epitome of feminine girly fashion. This delicate blush pink top has a double layer collar The under layer is lace... The top layer is also lace more tightly woven topped with sequins and hand sewn pearls in shades of blush pink. the body...
Tahini Almond Cookies
You know I LOVE my cookies...These are so healthy, are they really even a cookie??? I modified this recipe and made it my own... They are ever so slightly sticky, which makes them tastes buttery or caramelized...
Rustic Wedding Tote Basket
Rustic Chic Wedding Tote, Outdoor wedding vibe, garden weddings, beach weddings... When I get married, Im bringing this... Rhinestone Applique Patch at Center Front can be used as a wedding photography prop Shop This Rustic Wedding Tote Basket on my Etsy...
My Heal SVT Naturally Pinterest Page
We all have health challenges and SVT, Supra-ventricular Tachycardia is mine... Today I wanted to share with you my Heal SVT naturally Pinterest page for those of you that may have SVT, like me! Heal SVT Naturally Resource When it comes to helping yourself with SVT,...
Gluten Free French Toast Bake
From my SVT Prevention Kitchen I love finding ways to make traditional dishes a bit healthier. This gluten free french toast bake is an easy sweet treat for Sunday brunch. Serve with a side of green juice to decrease guilt;) As you know, I need to be gluten free as a...
Dark Green Smoothie Bowl
I have to eat right or I risk not feeling well. I manage a health issue called SVT, Supra-ventricular Tachycardia. To keep it at bay, I am on gluten free, white sugar free diet. Fast, easy, nutritious food is a must when you are a busy mom, small business owner...
Small Business Tips: Keep Blog posts short
As people get busier and busier, and attention spans spread thin, I have 3 tips for you to engage your readers if you are still using email communication and marketing (which I do advise you keep up with). 1. Keep your emails SHORT. No one has time to read long...
Saying Goodbye from a place of Calm + Closure
I am saying goodbye to something important to me today. On July 3, 2012, I created a "Journaling and Self-care" meetup group on Meetup.com. This step was the very first step that I took after completing my Spiritual Life Coaching Certification from the Life Purpose...
Insights from my Design Studio
Blog marker...
A Heart Wide Open
A Heart Wide Open... I love this. Most of us dont always live with our heart wide open. But today I will. Will you? Will you be my Valentine? enjoy xo Laura Madrigano
My favorite spiritual tool is journaling…
Jouranling is my favorite healing companion tool that I use in all of my coaching work. It is also my "go to" spiritual and self-care tool that I use in my personal life. My love of journaling has been lifelong and the benefits are countless. Journaling is a fast and...
Guided Journaling: What changes are calling?
Change is calling. In numerology this year is a "1" year and means that what you do now is planting the seeds and setting the tone for the next 9 years. If there was ever a time to listen to your calling, its now;) Doing the busy work of planting is essential to set...
Green Smoothie
One of my new favorite smoothies! So easy to make! 2 Frozen Bananas (peel before you freeze) 1 Regular peeled banana 2 cups frozen washed baby spinach 1 tablespoon mediclear plus protein poweder by thorne (optional) 1 teaspoon honey aprox 1 cup organic rice milk...
2 Bean Hummus
I make variations of bean dip weekly for myself and my kids. This is a staple food in my kitchen. Today I tried a little twist that I got from my office mate and health coach, Sharon Goldner. Not sure if I made it exactly like her, but not to worry, because the...
Soul Journaling
I I have been working on a GIFT for all my new subscribers, called SOUL JOURNALING, guided prompts to help you hear your soul. If you love feeding your SOUL, I think that you will like it! The guide discusses creating "A Spiritual LISTENING practice" which is...
Upcoming Local Class Build a Vision Binder
Create a Business Vision Binder: your tool for manifesting + success May 15th 10am If you are a small business owner and want a powerful tool to manifest success, then you will love this workshop! Create a Business Vision Binder A Business Vision Binder is a Binder...
“fill in.”
Sign up
below if you are interested in information on SVTYou receive my FREE eguide, The TOP TEN TIPS to Heal SVT naturally when you sign up for my email list