Blog
Your Title Goes Here
Your Truth and SVT
Telling the truth is about integrating your inner and outer world. It’s about preserving your health and rescuing yourself from the potential harm that comes from from ignoring your feelings. I recently realized that I was a Silent Child. I had every characteristic of...
Spiritual Laws
“You see, the spiritual law is that we receive according to what we give.... So if you feel that you are giving more than you are receiving, you’re either giving less than you think you are, or receiving more than you think you are. Either way, to receive more,...
Cashew Butter Oatmeal Cookies
You will need: 2 Eggs Stick Butter ½ cup brown sugar 1 Cup All Purpose GF Flour (Bob’s redmill) ½ teaspoon baking powder ¼ teaspoon salt ½ teaspoon Baking Soda 1 ½ cups GF Rolled Oats 1 teaspoon Vanilla ½ Cup Raisins 2 tablespoons Cashew Butter ½ Cup Grain Sweetened...
A Girl Needs Her Cookies…
I love chocolate chip cookies. always have…always will. After becoming totally 100% gluten-free a few years ago to help prevent a health issue that I have called SVT (supra-ventricular tachycardia), I have learned to make many versions of them. Recently I learned how...
The Best Habit to Heal Frustration
Frustration: the feeling of being upset or annoyed, especially because of inability to change or achieve something. Do you feel frustrated? Are you in a never ending state of pushing yourself, emptying your bucket, with no time to yourself to replenish and recharge?...
Intuitive Business Planning
Thursday December 17th 2015 630-8pm For the Spiritually Inclined Entrepreneur! If you want to infuse your business with soul in 2016, this meeting is for you! In this meeting we will: • Create, Discuss, and Plan out our Business Goals for 2016 • Define our Spiritual...
Questions to Ask if you are Hiring a Life Coach
Hiring a Coach is an INVESTMENT in your personal and business growth. Here are a few tips to help you find a qualified professional that is worth the money. First and so glaringly obvious we almost forget to ask. Are they actually a certified coach? And even better...
Are you PREPARED for your DREAMS?
Waiting for your Life Purpose to reveal itself or a GOAL to MANIFEST can be…frustrating! discouraging!, unpromising even… I have a plan to help you focus your energy in the RIGHT place while you are waiting for your dreams to become a reality. Instead of simply...
Creating a STREAMLINED Website Presence
"Streamlined" is a fashion industry term to see if the designer was successful in creating a cohesive collection. As creative entrepreneurs it can be hard to create a "streamlined" presence but doing so starts with a. few key points that I learned in my early years as...
Chakras
CHAKRAS are the invisible energy centers that are located within your body. Becoming aware of their essence can help you to go a little deeper into what is fueling physical aliments in your body. Some people believe that before a health issue shows up in physical...
Emotional Layers to Your Accelerated Heart
My favorite author and Spiritual teacher Louise Hay believes that all disease first stems from emotional dis-ease within the body. Through the years, I often refer to her book, “Heal your Body” whenever I have an ailment. I like to review her book to find the thought...
Vision Board-Dreaming Big With Feelings
Over the last 2 years I have been pregnant, had a baby, been utterly sleep deprived, took b-school and completely rebuilt my websites from the ground up. I also took a Legal Love e-course, a Chakra Wisdom healing course, the Writers Workshop, and a few other things in...
Your Truth and SVT
Telling the truth is about integrating your inner and outer world. It’s about preserving your health and rescuing yourself from the potential harm that comes from from ignoring your feelings. I recently realized that I was a Silent Child. I had every characteristic of...