Dark Green Smoothie Bowl

Dark Green Smoothie Bowl

by | May 23, 2017 | Recipes + Remedies

I have to eat right or I risk not feeling well. I manage a health issue called SVT, Supra-ventricular Tachycardia. To keep it at bay, I am on  gluten free, white sugar free diet. Fast, easy, nutritious food is a must when you are a busy mom, small business owner...
Small Business Tips: Keep Blog posts short

Small Business Tips: Keep Blog posts short

by | Apr 27, 2017 | GROW your Business

As people get busier and busier, and attention spans spread thin, I have 3 tips for you to engage your readers if you are still using email communication and marketing (which I do advise you keep up with). 1. Keep your emails SHORT. No one has time to read long...
Saying Goodbye from a place of Calm + Closure

Saying Goodbye from a place of Calm + Closure

by | Mar 29, 2017 | Feed your SOUL

I am saying goodbye to something important to me today. On July 3, 2012, I created a “Journaling and Self-care” meetup group on Meetup.com. This step was the very first step that I took after completing my Spiritual Life Coaching Certification from the...
A Heart Wide Open

A Heart Wide Open

by | Feb 14, 2017 | SVT

A Heart Wide Open… I love this. Most of us dont always live with our heart wide open. But today I will. Will you? Will you be my Valentine? enjoy xo Laura Madrigano