Dark Green Smoothie Bowl

Dark Green Smoothie Bowl

I have to eat right or I risk not feeling well. I manage a health issue called SVT, Supra-ventricular Tachycardia. To keep it at bay, I am on  gluten free, white sugar free diet. Fast, easy, nutritious food is a must when you are a busy mom, small business owner...
Soul Journaling

Soul Journaling

I I have been working on a GIFT for all my new subscribers, called SOUL JOURNALING, guided prompts to help you hear your soul. If you love feeding your SOUL, I think that you will like it! The guide discusses creating “A Spiritual LISTENING practice” which...