by laura | Jun 22, 2019 | Journaling + Vision Boards
Disentangle from your Default Energetic Patterns What is a default energetic pattern? A default energetic pattern is a coaching term I created, during a client session several years ago, to describe the energetic patterns that people are unconsciously operating in...
by laura | Nov 14, 2018 | SVT
We all have health challenges and SVT, Supra-ventricular Tachycardia is mine… Today I wanted to share with you my Heal SVT naturally Pinterest page for those of you that may have SVT, like me! Heal SVT Naturally Resource When it comes to helping yourself with...
by laura | Sep 24, 2018 | Recipes + Remedies
From my SVT Prevention Kitchen I love finding ways to make traditional dishes a bit healthier. This gluten free french toast bake is an easy sweet treat for Sunday brunch. Serve with a side of green juice to decrease guilt;) As you know, I need to be gluten free as a...
by laura | May 23, 2017 | Recipes + Remedies
I have to eat right or I risk not feeling well. I manage a health issue called SVT, Supra-ventricular Tachycardia. To keep it at bay, I am on gluten free, white sugar free diet. Fast, easy, nutritious food is a must when you are a busy mom, small business owner...
by laura | Oct 6, 2016 | Recipes + Remedies
One of my new favorite smoothies! So easy to make! 2 Frozen Bananas (peel before you freeze) 1 Regular peeled banana 2 cups frozen washed baby spinach 1 tablespoon mediclear plus protein poweder by thorne (optional) 1 teaspoon honey aprox 1 cup organic rice milk...