What is a default energetic pattern? 

One of the most common (and unrecognizable) issues that we all face is identifying what I call our “Default Energetic Patterns.”

Default Energetic patterns are energetic behavioral patterns that we play out over and over again in our lives that create our experiences for better or for worse…

These powerful patterns that drive our emotions, reactions, behaviors and circumstances, may not even belong to us!

We inherit these from our parents and childhood; energetically absorbing them through our early experiences. This is exactly why it is SO important to identify them and work on shifting them and letting them go if they are NOT serving us.

These energy patterns that have so much influence over us may not even be our own!  They could be your mother’s, father’s or someone else’s in your family who acted as a role model such as a sibling.  These patterns are deep rooted and control our experiences and our reactions to those experiences. They dictate the types of relationships we attract, our money status, our self esteem and so much more.

Energetic patterns stem from generational wounds that our parents failed to recognize and heal and thus transferred onto us. They can also be issues that we chose to work on in this lifetime and therefore had parents who represented these issues for us.

They are ultimately meant to be healed, and by doing so, aligns us with our greatest potential.

Part of HEALING and fully aligning with who you are and what your life purpose or divine path is, (and thus your ability to create a life you love, rich in abundance) is to recognize these patterns so that you can consciously identify them, heal and re-create new ones that are healthy, intentional and in alignment with your life’s work.

The Disentanglement Method is my process of helping you define and ultimately re-design your default energetic patterns so that you can create conscious, healthy patterns to propel your experiences. I use guided journaling, coaching, and intuitive tools to help with this process. I LOVE helping people do this kind of self-awakening work.

Naming and understanding these patterns has many benefits. Doing so can help you recognize:

  • why you attract certain circumstances in your life
  • the qualities and charestics of the patterns that are driving your experiences
  • How to create NEW energetic patterns fueld by charasteristics that are in sync with your hearts desires

Identifying these patterns is a phenomenal TOOL to help you attract what you want in life. Doing so, brings new FREEdom to your life and the sense of empowerment that follows.

If you are interested in this kind of root healing and the opening that this healing work brings, you can book an intuitive coaching session with me HERE

No matter what energetic patterns have been dictating your life, you CAN change them! I’m working on a guided journaling download to help you use this self-healing technique on your own. Sign up for my emails to stay tuned for when it’s ready!

Until then, keep journaling, and read my Law of attraction article to help you HERE.

xo Laura

Empowering you through Self-Healing


Disentangle from your Default Energetic Patterns

Disentanglement Method (2)A default energetic pattern is a coaching term I created to define the energetic pattern that people are unconsciously operating in on a daily basis.

This pattern is responsible for manifesting, behaviors, and experiences for better or for worse. Defining your default energetic pattern is a key component to healing and self-awareness. Defining it  enables you to recognize it and thus consciously create a new healthy pattern that you are intentional about.

The Disentanglement Method is my signature method that I use to help people heal at lightening speed. I walk people through this method both in person and in my mini book, The Disentanglement Method available in 2018.

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