Blog
Protect Your Energy Field
Do you have someone in your life that makes you nervous or upset every time you encounter them? Do you have a phone call you need to make or a text or email you need to write and the thought of doing so makes you weak? Do you notice that you take on people's energy,...
Guided Journaling: Trust Your Feelings
Recently I made a decision to trust my feelings on something that just hasn’t felt right. The action step I needed to take was to "not accept an offer that someone was making me that didn’t feel right". Although I kept rationalizing it my mind, trying to work it out,...
Guided Journaling: Clarify Your Priorities
A Priority “a thing that is regarded as more important than another.” If you find yourself feeling frustrated about not having enough time in the day to do what YOU want to do, constantly feeling rushed, deprived of "me time", and exhausted, then maybe its time to...