Self-care
is the foundation
for the quality of your life
Self-care
Without Self-care…I don’t know where I would be…
Whether it’s journaling, resting, listening to guided meditation, reading, walking, stretching, taking spiritual classes, or doing yoga, I require a tremendous amount of self-care to function.
Self-care is also an absolutely essential part of managing my personal health condition, SVT using a natural integrative approach.
I share journaling tips, SVT coaching and many more ways to uplevel your self care!
xo Laura
my Free Journaling gift for you...
Start with my FREE GIFT to you…
Journaling is my favorite healing companion tool that I use in all of my personal growth and healing work. Your Intuition, and connecting back to your inner self for divine wisdom is a direct line of communication to your highest, wisest self.
“Journaling with your Intuition”, is my new e-guide, (and FREE gift to you)!
Your intuition is always available to you, waiting for you…to listen and connect with it. I created a FREE Journaling download to help you unblock your intuition and deepen your relationship with it.
download it below!
Sef-care classes coming soon
My Journaling Tools
There are certain creative + spiritual TOOLS that help with both personal and business challenges. Journaling, creating Vision Boards, using business VISION binders and Affirmation journaling are just a few of the integral practices that help you feed your SOUL + GROW your business. Learn more about my favorite tools…
Intuitive Coaching Sessions
As a Board Certified Spiritual Coach, I use INTUITION in conjunction with Creative Direction to guide my clients. I offer Intuitive Coaching Sessions for people where we draw on intuitive tools and Universal Laws to solve problems and design your next best steps. These sessions are held via zoom or in person if local.
Featured Article
from the Fashion + Vintage Blog…
Creative + Spiritual Ways to live your life and Grow your Business with Creative Director Laura Madrigano.
Guided Journaling: Trust Your Feelings
Recently I made a decision to trust my feelings on something that just hasn’t felt right. The action step I needed to take was to "not accept an offer that someone was making me that didn’t feel right". Although I kept rationalizing it my mind, trying to work it out, and look at it from all the...
Guided Journaling: Clarify Your Priorities
A Priority “a thing that is regarded as more important than another.” If you find yourself feeling frustrated about not having enough time in the day to do what YOU want to do, constantly feeling rushed, deprived of "me time", and exhausted, then maybe its time to re-evaulate and re-define your...
New Course Coming Soon
7 days of simple ways to connect more deeply to your inner knowing.
This 7 day course is an easy, inspirational course delivered to you daily via email. Each day you will be inspired to practice mini exercises to help you connect more deeply to your intuition by layering in specific listening practices, exercises and journaling.
My Collections…
NYC girl falls in love with a farmer and so the story goes….After living and working in NYC for over 25 years I developed health issue called SVT that needed my attention. My healing journey brought me to NJ, where I met and fell in love with my farmer. Two children and a healing journey later, I reconnected with my creativity and love of handmade design.
Farm Charm Couture is my latest design venture where I combine my passion for hunting for vintage treasures mixed with my love of couture handwork. Browse my one of a kind statement pieces on my etsy shop HERE.
xo Laura
Intuitive Life Design
Learn about my spiritual and creative tools that I cannot live without to feed my soul and grow my business. Every entrepreneur needs inspiration, clarity, focus, organization, and to have a clear mission, purpose, and vision. My tools will help you with all of these elements of success.