Journaling is my favorite healing companion tool that I use in all of my coaching and healing work!
Journaling is a subtle yet powerful form of self-care that immediately connects you to the highest, wisest part of yourself. It’s a healthy way to self-express, connect with your heart truth + intuition, gain clarity, process life lessons, hold space for emotions, meet your own needs and to self-nourish.
I have a free Journaling e-guide called “Journaling with your Intuition”, that you can download below, along with several journaling blog posts, and a link to my new journaling shop on etsy. Enjoy!
I wrote a FREE e-guide for you called “Journaling with your Intuition.” Its a simple guide to help people connect more deeply with thier intuition. It will also help you uncover why you may feel disconnected from it, along with journaling prompts and affirmations to help you re-coonect with this powerful gift!
I have always loved journaling. As a designer, I have combined my two passions and created a new line of one of a kind journals, journaling kits, and vision board kits that I sell on my new journaling etsy shop. I hope that my journaling kits inspire you to JOURNAL;)
Book a Coaching Session with me!
If you would like to work with me feel free to book a coaching session. Linked above!
Self-care is the foundation for the QUALITY of your life…
Journaling + Vision Journaling are my favorite forms of self-care & are an important part of my own self-growth and healing process.
I use many different styles of journaling based on my mood and needs such as:
- guided journaling,
- journaling prompts,
- vision journaling
- dream journaling
- affirmation journaling
- art journaling
- + Vision Boarding/journaling
Journaling can help you make decisions, find clarity, set goals, heal emotional wounds from the past, shift behaviors, gain inspiration, have breakthroughs, disentangle from default energetic patterns, and connect with your inner guidance system and higher self. All of which will help you thrive in life and business.
Journaling Articles from the BLOG…
Frustration: the feeling of being upset or annoyed, especially because of inability to change or achieve something. Do you feel frustrated? Are you in a never ending state of pushing yourself, emptying your bucket, with no time to yourself to replenish and recharge?...
Over the last 2 years I have been pregnant, had a baby, been utterly sleep deprived, took b-school and completely rebuilt my websites from the ground up. I also took a Legal Love e-course, a Chakra Wisdom healing course, the Writers Workshop, and a few other things in...
“You see, the spiritual law is that we receive according to what we give.... So if you feel that you are giving more than you are receiving, you’re either giving less than you think you are, or receiving more than you think you are. Either way, to receive more,...