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Rustic Wedding Tote Basket

Rustic Wedding Tote Basket

Rustic Chic Wedding Tote, Outdoor wedding vibe, garden weddings, beach weddings... When I get married, Im bringing this...   Rhinestone Applique Patch at Center Front can be used as a wedding photography prop   Shop This Rustic Wedding Tote Basket on my Etsy...

My Heal SVT Naturally Pinterest Page

My Heal SVT Naturally Pinterest Page

We all have health challenges and SVT, Supra-ventricular Tachycardia is mine... Today I wanted to share with you my Heal SVT naturally Pinterest page for those of you that may have SVT, like me! Heal SVT Naturally Resource When it comes to helping yourself with SVT,...

Gluten Free French Toast Bake

Gluten Free French Toast Bake

From my SVT Prevention Kitchen I love finding ways to make traditional dishes a bit healthier. This gluten free french toast bake is an easy sweet treat for Sunday brunch. Serve with a side of green juice to decrease guilt;) As you know, I need to be gluten free as a...

Dark Green Smoothie Bowl

Dark Green Smoothie Bowl

I have to eat right or I risk not feeling well. I manage a health issue called SVT, Supra-ventricular Tachycardia. To keep it at bay, I am on  gluten free, white sugar free diet. Fast, easy, nutritious food is a must when you are a busy mom, small business owner...

Small Business Tips: Keep Blog posts short

Small Business Tips: Keep Blog posts short

As people get busier and busier, and attention spans spread thin, I have 3 tips for you to engage your readers if you are still using email communication and marketing (which I do advise you keep up with). 1. Keep your emails SHORT. No one has time to read long...

Saying Goodbye from a place of Calm + Closure

Saying Goodbye from a place of Calm + Closure

I am saying goodbye to something important to me today. On July 3, 2012, I created a "Journaling and Self-care" meetup group on Meetup.com. This step was the very first step that I took after completing my Spiritual Life Coaching Certification from the Life Purpose...

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