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Laura Madrigano
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The Benefits of Release Writing: How to Safely Empty Your Mind and Recalibrate Your Nervous System

The Benefits of Release Writing: How to Safely Empty Your Mind and Recalibrate Your Nervous System

by laura | Feb 17, 2026 | Journaling, Art Journaling, Vision Journaling

The Benefits of Release Writing: How to Safely Empty Your Mind and Recalibrate Your Nervous System Journaling has been one of the most powerful healing tools in my life. I truly attribute so much of my emotional growth, clarity, and self-trust to the practice of...
 FEAR is not the vibrational frequency that I want to live in every day

 FEAR is not the vibrational frequency that I want to live in every day

by laura | Apr 5, 2020 | Feminine Practices, Journaling, Art Journaling, Vision Journaling

I originally wrote this last year in 2020 during the height of the pandemic, but much of it is still relevant today! Sometimes life’s most beautiful GIFTS come wrapped in strange or even scary packages. I KNOW that this is a scary time. I am worried too,...
My FREE JOURNALING gift to you!

My FREE JOURNALING gift to you!

by laura | Apr 5, 2020 | Journaling, Art Journaling, Vision Journaling

Today, maybe more than ever before, we have an opportunity to re-connect with our INTUITION. Our intuition is one of our most powerful GIFTS. It is always available to us…all throughout our entire lives. As we all stay home during this unprecedented time, there...
What are Guided Journaling Downloads?

What are Guided Journaling Downloads?

by laura | Jun 27, 2019 | Journaling, Art Journaling, Vision Journaling

What are Guided Journaling Downloads? Do you wish you could hire a Life or Business Coach to guide you through a specific challenge but can’t afford one….and want the next best thing? My love of journaling and my extensive practice creating healing...

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