My Food Story

My Food Story

Your Kitchen is where your self-nourishment begins… As a young designer in NYC back in my 20’s, ┬ámy sole focus was on the success of my business. I never paid much attention to what I was eating. I considered my diet pretty good. I loved vegetables,...
Gluten Free French Toast Bake

Gluten Free French Toast Bake

From my SVT Prevention Kitchen I love finding ways to make traditional dishes a bit healthier. This gluten free french toast bake is an easy sweet treat for Sunday brunch. Serve with a side of green juice to decrease guilt;) As you know, I need to be gluten free as a...