Guided Journaling

Inner Guidance, Intuition, and answers are available to us all the time.  Journaling is my favorite healing companion tool that I use in all of my coaching work to help connect us to our own inner wisdom.

Download the ones that speak to you below…xo 

Start with my free Soul Journaling e-guide

My free e-guide...SOUL Journaling...

guided prompts to help you hear your soul

If you want to learn to have a deeper connection and relationship with your intuition, and LOVE feeding your SOUL, this guide has a special message for you.

My SOUL journaling guide will help you create a “A Spiritual LISTENING practice” which is so important when you are using your intuition to build your dream life. It has guided journaling questions and affirmations to help you connect with your own inner wisdom, honor your guidance system and feed your SOUL! It even has a very special letter to your SOUL…

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Some people find answers in meditation, walking, prayer, or visualization. For me, divine guidance comes in crystal clear form in my journal entries...

 

Do you wish you could hire a Life Coach and want the next best thing?

After coaching people one-on-one for years, some of the same themes that challenge us all reappear. I take those common themes and have created guided journaling questions designed to ignite revelations and insights for you to work on at your own pace. These various guides are created by topic and are a great way feel like I am your personal coach in the privacy of your own home!

Guided Journaling Downloads

Developing a Spiritual Listening Practice is a great way to connect with your Intuition and its important messages. This guide helps you connect to that clarity and profound wisdom that you hold inside yourself.

Coming soon…

Coming soon…

Coming soon…

Journaling Articles

Vision Journaling Class

A Vision Journal is a beautiful and  powerful manifestation tool to help you attract what you want in your life. Vision Journaling is a style of journaling similar to collaging that includes adding pictures, quotes, and meaningful visuals along with personal writing...

The Best Habit to Heal Frustration

Frustration: the feeling of being upset or annoyed, especially because of inability to change or achieve something. Do you feel frustrated? Are you in a never ending state of pushing yourself, emptying your bucket, with no time to yourself to replenish and recharge?...

Journaling-What Needs Healing?

How is NOT Healing keeping you held back in life? Here are some Journaling Questions to help you identify what may need some loving healing… Make a list of all the things that YOU think need Loving Healing in YOUR life. What is the top ONE that You are willing...

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