Feed your Soul
is the cornerstone for the quality of your life.
Healing, Disentangling from your default energetic patterns, taking the best care of yourself possible, and using spiritual tools like the law of attraction and connecting with your intuition are all a part of feeding your SOUL.
I design Self-care tools to help people with personal growth, healing and business advancement.
the self-care tools that speak to you most below!
Tools to Feed your Soul
My love of journaling and my extensive practice creating healing questions for clients has lead me to create topical guided journaling downloads.
Guided Journaling E-guides…
These visually beautiful and rhythmically written prompts will help generate awareness, revelations and healing around common themes. I designed these based on years of working with people and using journaling as a way to further our work together in between sessions and create lasting change.
Journaling is my favorite healing companion tool and one of the best way to create self-honoring practices.
Choose the guides that speak to you most!
Created With Love by Laura xo
Guided Journaling Downloads
The next best thing to working with me privately is downloading my guided journaling exercises. They are coaching prompts written by me, to help you use your own inner guidance and intuition to find the wisdom and answers you seek. View all the downloads on the journaling page.
The Disentanglement Method
Disentangle from your Default Energetic Patterns
This pattern is responsible for manifesting, behaviors, and experiences for better or for worse. Defining your default energetic pattern is a key component to healing and self-awareness. Defining it enables you to recognize it and thus consciously create a new healthy pattern that you are intentional about.
The Disentanglement Method is my signature method that I use to help people heal at lightening speed. I walk people through this method both in person and in my mini book, The Disentanglement Method available in 2018.
7 days of simple ways to connect more deeply to your inner knowing.
This 7 day course is an easy, inspirational course delivered to you daily via email. Each day you will be inspired to practice mini exercises to help you connect more deeply to your intuition by layering in specific listening practices, exercises and journaling.
A Priority “a thing that is regarded as more important than another.” If you find yourself feeling frustrated about not having enough time in the day to do what YOU want to do...then this quick journaling exercise may help you to rethink the things that are consuming...
I am saying goodbye to something important to me today. On July 3, 2012, I created a Journaling and Self-care meetup on Meetup.com. This step was the very first step that I took after completing my Spiritual Life Coaching Certification from the Life Purpose Institute....
Change is calling. In numerology this year is a "1" year. What you do now is planting the seeds and setting the tone for the next 9 years. If there was ever a time to listen to your calling, its now. Doing the busy work of planting is essential to set the pace for...