Feed your Soul



is the cornerstone for the quality of your life.

Healing, Disentangling from your default energetic patterns, taking the best care of yourself possible, and using spiritual tools like the law of attraction and connecting with your intuition are all a part of feeding your SOUL.

I design Self-care tools to help people with personal growth, healing and business advancement.


the self-care tools that speak to you most below!

Tools to Feed your Soul


Guided Journaling

Guided Journaling Downloads (2)Do you wish you could hire a Life Coach and want the next best thing?

My love of journaling and my extensive practice creating healing questions for clients has lead me to create topical guided journaling downloads.

Guided Journaling E-guides…

These visually beautiful and rhythmically written prompts will help generate awareness, revelations and healing around common themes. I designed these based on years of working with people and using journaling as a way to further our work together in between sessions and create lasting change.

Journaling is my favorite healing companion tool and one of the best way to create self-honoring practices.

Choose the guides that speak to you most!

Created With Love by Laura xo

CLick here for Journaling

Inner Guidance, Intuition, and answers are available to us all the time through my favorite healing companion tool that I use in all of my coaching work…


Start with my Free Soul Journaling Guide

Connect with your SOUL messages with this Free Soul Journaling E-guide. Get it when you opt in to my email list

Yes Please!

Listen to your Heart

Your Heart is talking to you everyday. When we dont listen or cant hear it the messages get louder and louder…

This e-guide gives you practical ways to connect with your heart truth so that you can live life dully aligned with its truth!

Coming Soon!

Clarify Your Vision

Designing and defining your Vision is a massive layer in the manifestation process. Use this guide to help you gain the clarity you desire!

Coming Soon!

Ignite your Intuition

Your Intuition is one of your greatest assets you have in this lifetime, and best of all its FREE. This guide will help you connect with it in easy simple steps over 7 days.

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The Disentanglement Method


Disentangle from your Default Energetic Patterns

Disentanglement Method (2)A default energetic pattern is a coaching term I created to define the energetic pattern that people are unconsciously operating in on a daily basis.

This pattern is responsible for manifesting, behaviors, and experiences for better or for worse. Defining your default energetic pattern is a key component to healing and self-awareness. Defining it  enables you to recognize it and thus consciously create a new healthy pattern that you are intentional about.

The Disentanglement Method is my signature method that I use to help people heal at lightening speed. I walk people through this method both in person and in my mini book, The Disentanglement Method available in 2018.



Learn More...

Work with me


Want 1-on-1 support?

Intuitive Sessions with Laura (2)

I love to help people heal. I love to help people move through what stops them. I love to help people meet their potential.

No matter what you are going through, I can help support you by connecting with your healing, integrating you with your inner self, and helping you to elevate your self-care and quality of your work.

Healing is a journey and not a destination, a coach helps accelerate the process.

I specialize in helping people heal sacred wounds from the past, lean on natural ways to heal physical aliments, and use self-care.Then I help you convert suffering into purpose and design a spiritually based business around it.

angel card wisdom (2)I combine my years of experience as a Creative Director in NYC along with my own healing and intuition to create a unique coaching style that you wont find anywhere else.

If you are a creative or spiritual leader, who needs someone with a trained eye, someone who can hold visual space for business for your business growth, and healing space for your sacred wounds, I am your girl! xo

I also include self-care cards, angel wisdom cards and other tools to help guide our sessions.


Learn More about working with Laura

Upcoming Courses…

Website Review

7 days of simple ways to connect more deeply to your inner knowing. 

This 7 day course is an easy, inspirational course delivered to you daily via email. Each day you will be inspired to practice mini exercises to help you connect more deeply to your intuition by layering in specific listening practices, exercises and journaling.


Self-care Articles

Saying Goodbye from a place of Calm + Closure

I am saying goodbye to something important to me today. On July 3, 2012, I created a Journaling and Self-care meetup on Meetup.com. This step was the very first step that I took after completing my Spiritual Life Coaching Certification from the Life Purpose Institute....

Defining your Sacred Values

This is such a time of change, letting go and redefining. In order to claim what we desire we need to first make space for it. We make space by cutting the cords to what has served its purpose and what we no longer need. We need to let go of things and thoughts that...

What changes are calling?

Change is calling. In numerology this year is a “1” year.  What you do now is planting the seeds and setting the tone for the next 9 years. If there was ever a time to listen to your calling, its now. Doing the busy work of planting is essential to set the...

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