Your Heart is speaking to you everyday. When we don’t listen or can’t hear it, it tries harder to get our attention.
I was working as a Designer in New York City when my heart starting talking loud and clear to me in a way that I could no longer ignore. A heart condition called Supra Ventricular Tachycardia happened to me out of “nowhere” and thus began my journey with SVT.
After years of suffering, never knowing when an episode would strike, a new outlook helped me embrace my SVT and realize that it could be a blessing in disguise.
Having SVT lead me to uncover a long-term food intolerance and realize how connected the heart is to every aspect of our life. I realized that there were physical, emotional, spiritual and energetic contributors to my SVT and that as I addressed them, and made improvements, I saw my health + life transform.
Today, I help people with SVT from all over the world use the same process that helped to heal me of this scary and life altering condition. I help people learn practical ways to reduce episodes, reduce related anxiety, and improve their overall health using self-care and a body mind spirit approach.
A Body Mind Spirit approach to healing SVT naturally
Your HEART is talking to you!
Heal SVT Naturally
For a long time, I wasn’t listening to my heart, my intuition or the way my body talked to me. An accelerated heart issue called SVT was my blessing in disguise. Symptoms and dis-ease have a deep spiritual message for us. I help people to understand the deeper messages behind their SVT and use self-care to help soothe its symptoms and ultimately align more deeply with their divine heart messages.
If you have SVT, and are interested in taking a Body, Mind, Spirit approach, please feel free to set up an appointment with me below. If you are experiencing accelerated heart symptoms or related anxiety you can build self-care to drastically improve your health. You can’t accomplish your goals when you are not feeling well. Your symptoms are leading you to listen to your heart messages, so that you can make needed changes to live a balanced life.
Self-care for SVT e-guide $5.99
Your heart is speaking to you everyday . When we don’t listen or can’t hear it, it tries harder to get our attention. One of the louder ways that your heart is speaking to you is through SVT. Self-care is one of the cornerstones for preventing SVT, and related anxiety. This e-guide is a 21 page guide to help you learn about the best ways to move into prevention mode and elevate your self-care, one of the cornerstones for reducing attacks.
Self-care is the foundation of healing, and one of my favorite topics to discuss. I wrote this e-guide to give you an in-depth view at the importance of self-care and how to incorporate it into your life in practical and realistic ways. I share my own personal struggle with self-care and how I overcame self-sabotaging behaviors.
This 21 page document is available fore immediate download upon purchase. It includes, self-care routines, healing exercises, affirmations, guided journaling questions, and plenty of inspiration to help you on your self-care journey! This e-guide is $5.99 Enjoy! xo
Your heart has a message for you!
Get my TOP TEN TIPS to heal SVT naturally
My Top Tens Tips to heal SVT naturally are the first things that you can start to do to immediately begin to feel better fast. By opting in to my newsletter, you will receive my Top Ten Tips along with my food and lifestyle tracker which is a great tool to begin to find your SVT triggers. You will also receive my weekly blog posts including all the latest information, recipes, Coaching tips and heart healing tools.
SVT helped me HEAR my HEART messages and make changes in my life that have enabled me to live the life of my dreams.
I coach people from all over the world on alternative ways to reduce and control their accelerated heart issues without or in addition to medication or ablation. When you feel better, you can meet your highest potential and this is what I experienced in my own life.
I have had SVT for over 25 years and went from suffering to thriving. I have never been on medication or had ablation. I started a blog over 6 years ago to vent my frustration with traditional doctors and the lack of answers I was receiving, and track my journey to self-healing. Today, my blog, www.healsvtnaturally.com is the number one google ranked site for people searching for natural ways to heal SVT. It has over 1 million views and I have worked with thousands of people to help them on their healing journey. I want to help you find the blessing in your SVT…I know its there and when you embrace it you can begin to heal.
“Hi. I am a medical resident specializing in cardiology…. I have always been lactose intolerant and after reading the blog will try to be on a gluten free diet.”
“Last time I wrote, I mentioned that I was considering an ablation. I took all your advice and started drinking lots of water and going gluten free. In the meantime, the electrophysiologist postponed my appointment not once but twice. I took this as a sign not to go down this road. I’m so glad I opted not to have the ablation. I’m feeling great. I hardly ever get palpitations anymore and when I do get a flutter, I go straight for a big glass of water. I’ve even went back to yoga classes! I’ve only had one episode in the past month and I was able to break it on my own. I am so grateful that I found your website when I did. I was actually looking for information on ablations when I stumbled upon your website. Funny how the universe works:-). Thank you so much for all your valuable information!!”
“Thanks so much for your blog, and giving me the nudge I need to clean up my life, and get healthy again.”
“I cried when I found your site. I have just been diagnosed with SVT after having an episode after a shift at the hospital. I am a midwifery student and I have been freaking out that I will have to drop out as the pressure and stress are so high in my degree course. Having read your blogs, I now feel there is hope for me to control my symptoms naturally”
“THANK YOU THANK YOU THANK YOU!!! YOU have changed my life and if it wasn’t for this blog and these ideas I would be under the knife right now getting this horrible ablation that is not a cure, but a band-aid covering up the real problem”
“Reading this blog has made me feel much more at peace”